Reiki is a gentle, non-invasive healing practice originating from Japan. This soothing technique channels universal life force energy to promote relaxation, reduce stress, and enhance overall well-being.

Benefits of Reiki

• Stress Reduction and Relaxation: Reiki encourages deep relaxation, helping to alleviate stress and tension.

• Pain Relief: Many individuals turn to Reiki for pain relief. The energy flow is believed to stimulate the body’s natural healing processes, potentially reducing pain and discomfort.

• Emotional Support: Reiki can help replace negative emotions such as doubt, mistrust, fear, self-loathing, worry, and shame with positive feelings such as trust, self-acceptance, forgiveness, self-esteem, kindness, peace, joy, love, and clarity of purpose.

• Enhanced Sleep Quality: Reiki practice may help with a variety of physical and emotional problems, including insomnia.

• Support During Pregnancy: Reiki can be wonderful for pregnant women. Treatments can be very relaxing and enjoyable for the mother.

• Calming for Children: Children usually love Reiki. The length of a session is often shorter than it would be for an adult.

What to Expect During a Reiki Session

During a Reiki session, you will remain fully clothed and lie comfortably on a treatment table. The practitioner will gently place their hands in a series of non-intrusive positions on or near your body. This process aims to stimulate the flow of energy, directing it to areas most in need. Many clients experience a profound sense of relaxation and rejuvenation during and after the session.

Book a Complimentary Consultation

To learn more about how Reiki can benefit you, we invite you to schedule a free consultation with one of our experienced practitioners. Please call us at 01823 272227 or email contact@mh-tc.com to arrange your session.