nabeeh, Author at Marlborough House

Why Face-to-Face Therapy Is More Effective Than Online Alternatives

By nabeeh
June 30, 2025
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In an increasingly digital world, online therapy platforms like BetterHelp have grown in popularity. While these services offer convenience, they often fall short in providing the depth, personalisation, and effectiveness ...

Couples Counselling: When Should You Seek It—and Is It Only for Relationships in Crisis?

By nabeeh
June 25, 2025
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Couples Counselling Isn’t Just for Crisis—It’s for Connection When most people think of couples counselling, they imagine partners who are struggling—arguing constantly, emotionally disconnected, or on the brink of separation. ...

Ready For Take Off? Don’t let the Fear of Flying Ground Your Summer Plans

By nabeeh
June 25, 2025
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Conquer Aviophobia with Expert Help from Our Specialist of 40+ Years Summer is here—and with it, the promise of sun-drenched beaches, reunions with loved ones, and adventures abroad. But for ...

Do I Have Cortisol Face? Understanding the Signs and How to Naturally Rebalance

By nabeeh
May 27, 2025
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The term “Cortisol Face” has been trending online—but what does it really mean, and should you be concerned? What Is Cortisol? Cortisol is your body’s main stress hormone, produced by …

Relieve Spring Aches and Pains with Christina’s Signature Massage at Marlborough House

By nabeeh
May 27, 2025
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Relieve Spring Aches and Pains with Christina’s Signature Massage at Marlborough House As the weather warms and we shake off the chill of winter, many of us return to outdoor …

Reiki – A Closer Look

By nabeeh
May 27, 2025
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Reiki at Marlborough House: A Closer Look at the Benefits We’re excited to welcome our newest practitioner, Yvonne Bottarelli, to Marlborough House. To mark her arrival, we’re diving into what …

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5 Unexpected Benefits of Massage You Might Not Know About

By nabeeh
May 12, 2025
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5 Unexpected Benefits of Massage You Might Not Know About When most people think of massage, they imagine relaxation, tension relief, or a bit of well-earned indulgence—and those are all ...

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5 Wake-Up Signs It Might Be Time to Seek Therapy

By nabeeh
May 12, 2025
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We all go through ups and downs in life—stress, sadness, anxiety, and overwhelm are part of the human experience. But sometimes, what we’re feeling goes deeper than a rough patch, ...

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Breaking Unhealthy Patterns with NLP and Hypnotherapy

By nabeeh
May 2, 2025
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In the constantly evolving world of healthcare and personal development, Neuro-Linguistic Programming (NLP) and hypnotherapy have emerged as transformative tools for breaking unhealthy patterns. By leveraging cutting-edge techniques and deep ...

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How Osteopathy Can Help You Recover from Everyday Injuries

By nabeeh
May 2, 2025
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In the bustling life of the United Kingdom, everyday injuries are inevitable. Whether it's a sprained ankle from jogging in Hyde Park, a stiff neck from prolonged computer use, or ...

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